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                    <title>TIGblogs - Rux's TIGBlog</title> 
                    <link>http://Rux.tigblog.org/</link> 
                    <description>What's on the minds of young leaders from around the globe?</description> 
                    <language>en-us</language> 
             
                <item> 
                    <title></title> 
                    <link>http://Rux.tigblog.org/post/6545809</link> 
                    <description><![CDATA[These are some of my favourite things: This travel blog photo#8217;s source is TravelPod page: Back to basics on Bamboo Island Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host%3Dthebananahouse.wordpress.com%26blog%3D7037613%26post%3D156%26subd%3Dthebananahouse%26ref%3D%26feed%3D1" width="1" height="1" />]]></description> 
					<pubDate>Thu, 19 Jan 2012 11:01:00 -0500</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/6545809</guid>
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                </item> 
                <item> 
                    <title>Blog ndash; lingualism</title> 
                    <link>http://Rux.tigblog.org/post/2000529</link> 
                    <description><![CDATA[I#8217;ve been really enjoying reading blogs in French lately. One of my favourites is LeGrandVillage. In his blog, the author discusses current topics and some historical ones, mostly from the political and green perspectives. His view is often refreshing and ads insight that we don#8217;t often get on mainstream media. Filed under: Great Websites<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebananahouse.wordpress.comblog=7037613post=151subd=thebananahouseref=feed=1" />]]></description> 
					<pubDate>Fri, 18 Jun 2010 06:06:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/2000529</guid>
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                </item> 
                <item> 
                    <title>Blog – lingualism</title> 
                    <link>http://Rux.tigblog.org/post/4338009</link> 
                    <description><![CDATA[I#8217;ve been really enjoying reading blogs in French lately. One of my favourites is LeGrandVillage. In his blog, the author discusses current topics and some historical ones, mostly from the political and green perspectives. His view is often refreshing and ads insight that we don#8217;t often get on mainstream media. Filed under: Great Websites<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host%3Dthebananahouse.wordpress.com%26blog%3D7037613%26post%3D151%26subd%3Dthebananahouse%26ref%3D%26feed%3D1" />]]></description> 
					<pubDate>Fri, 18 Jun 2010 06:06:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/4338009</guid>
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                </item> 
                <item> 
                    <title>MotrinMoms lsquo;a Twitter</title> 
                    <link>http://Rux.tigblog.org/post/653389</link> 
                    <description><![CDATA[I am new to Twitter and are in the midst of trying to understand how it works. I know how to RT and how to send twits using @ - not much more, but enough to figure out that a whole group of people were really angry at Motrin. So I went to YouTube so [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebananahouse.wordpress.comblog=7037613post=134subd=thebananahouseref=feed=1" />]]></description> 
					<pubDate>Thu, 30 Apr 2009 02:04:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/653389</guid>
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                </item> 
                <item> 
                    <title>MotrinMoms ‘a Twitter</title> 
                    <link>http://Rux.tigblog.org/post/4338011</link> 
                    <description><![CDATA[I am new to Twitter and are in the midst of trying to understand how it works. I know how to RT and how to send twits tweets using @ #8211; not much more, but enough to figure out that a whole group of people were really angry at Motrin. So I went to YouTube [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host%3Dthebananahouse.wordpress.com%26blog%3D7037613%26post%3D134%26subd%3Dthebananahouse%26ref%3D%26feed%3D1" />]]></description> 
					<pubDate>Thu, 30 Apr 2009 02:04:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/4338011</guid>
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                <item> 
                    <title>Stinging nettle adventure</title> 
                    <link>http://Rux.tigblog.org/post/651755</link> 
                    <description><![CDATA[Lately I have been doing a lot of research on stinging nettles. I already use dry stinging nettles for infusions and wanted to expand my repertoire. Sourcing from various herbal books and sites, I came up with a few experimental ideas: stinging nettle soup, stinging nettle saute, stinging nettle hair wash and (of course!) stinging [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebananahouse.wordpress.comblog=7037613post=116subd=thebananahouseref=feed=1" />]]></description> 
					<pubDate>Tue, 28 Apr 2009 06:04:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/651755</guid>
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                </item> 
                <item> 
                    <title>Rejuvinating Face Mask</title> 
                    <link>http://Rux.tigblog.org/post/651759</link> 
                    <description><![CDATA[Here is a quick and simple recipe for a great face mask:<br />
3 tablespoons of carrot juice + 1 avocado + 4 drops of almond oil = mix ingredients and apply on face as a mask, leave 15 minutes and then rinse off.<br />
Posted in Healthy Bits Tagged: almond oil, avocado, carrots, face mask    [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebananahouse.wordpress.comblog=7037613post=102subd=thebananahouseref=feed=1" />]]></description> 
					<pubDate>Tue, 14 Apr 2009 10:04:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/651759</guid>
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                </item> 
                <item> 
                    <title>How to stay hydrated all day</title> 
                    <link>http://Rux.tigblog.org/post/651757</link> 
                    <description><![CDATA[Make a pot of tea in the morning - make a lot! You can keep it in a thermos and drink from it all day. Plus when you make tea in larger amounts you don#8217;t need to use as many tea bags.  Two or three tea bags for 1 litre of water will do.<br />
Plus it#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebananahouse.wordpress.comblog=7037613post=106subd=thebananahouseref=feed=1" />]]></description> 
					<pubDate>Tue, 14 Apr 2009 10:04:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/651757</guid>
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                <item> 
                    <title>Nettle Soup Recipe</title> 
                    <link>http://Rux.tigblog.org/post/651761</link> 
                    <description><![CDATA[Ingredients:<br />
<br />
6 cups of tightly packed nettle leaves<br />
3 medium onion, chopped<br />
4 tablespoons butter<br />
2 cups stock (veggie, chicken or beef will do)<br />
4 cups milk<br />
4 tablespoons oat flakes - the ones used for oatmeal [if you don't have any don't worry, it's not a reason not to make the recipe]<br />
4 good sized carrots, peeled and cut into round [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebananahouse.wordpress.comblog=7037613post=67subd=thebananahouseref=feed=1" />]]></description> 
					<pubDate>Sun, 05 Apr 2009 05:04:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/651761</guid>
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                </item> 
                <item> 
                    <title>ldquo;Better late than neverrdquo;</title> 
                    <link>http://Rux.tigblog.org/post/651763</link> 
                    <description><![CDATA[from Bartleby.com:<br />
#8220;It#8217;s better to do something after it was supposed to have been done than not to do it at all.#8221;<br />
Posted in notes to self Tagged: quotes      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebananahouse.wordpress.comblog=7037613post=13subd=thebananahouseref=feed=1" />]]></description> 
					<pubDate>Sat, 21 Mar 2009 03:03:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/651763</guid>
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                </item> 
                <item> 
                    <title>“Better late than never”</title> 
                    <link>http://Rux.tigblog.org/post/4338013</link> 
                    <description><![CDATA[from Bartleby.com: #8220;It#8217;s better to do something after it was supposed to have been done than not to do it at all.#8221; Posted in notes to self Tagged: quotes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host%3Dthebananahouse.wordpress.com%26blog%3D7037613%26post%3D13%26subd%3Dthebananahouse%26ref%3D%26feed%3D1" />]]></description> 
					<pubDate>Sat, 21 Mar 2009 03:03:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/4338013</guid>
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                </item> 
                <item> 
                    <title>Blogging for beginners</title> 
                    <link>http://Rux.tigblog.org/post/651765</link> 
                    <description><![CDATA[how to start blogging<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebananahouse.wordpress.comblog=7037613post=6subd=thebananahouseref=feed=1" />]]></description> 
					<pubDate>Sat, 21 Mar 2009 02:03:00 -0400</pubDate> 
					<guid isPermaLink="true">http://Rux.tigblog.org/post/651765</guid>
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